The work of planning, growing, preparing and cleaning up after meals is a labor of love and the primary occupation of many women around the world. The mere act of eating together with others promotes both physical and psychological health. FARM STEW promotes nutrient-dense food production that addresses critical deficiencies, such as bright orange sweet potatoes carrying a daily dose of health preserving vitamin A and hybrids of beans that increase iron content.
Soybeans contain the highest quality protein available and can be consumed in a tremendous variety of ways. We teach the multiple ways of using this dynamic protein and consider soy to be a nutritional pot of gold.
We promote consuming a rainbow of fruits and vegetables. Eating across the color spectrum can assure the micronutrient needs are met by food.
We teach hands-on cooking classes focused on domestic food processing and preservation techniques to enrich the bioavailability of nutrients year round for all ages.
Our Meal Projects
Below are a few of the projects we are currently working on and ways you can get involved.